A little movement in midlife could pay off for your brain years later

Exercise and healthy blood sugar levels in midlife may help slow cognitive decline decades later. Physical activity appeared especially beneficial for Mexican American adults, suggesting that some brain-protective factors may differ across populations.

ScienceDaily Aging · 13:02

№02 / 3 · ScienceAlert

A Hidden Cause of Aging May Spread From Deep Inside Your Bones

Could bones become a target for reducing age-related inflammation? ScienceAlert stories are written, fact-checked, and edited by humans, never generated by AI. Don't miss a story, subscribe here.

ScienceAlert · 11:00

№03 / 3 · Fight Aging!

Fight Aging! Newsletter, August 17th 2026

Interfering in the Response to Short Telomeres Improves Immune System Function in Old Mice Trial Results for a PD-L1 Antibody Therapy to Reduce Inflammation in Alzheimer's Disease Summarizing the State of Hyperfunction Theories of Aging Is it Reasonable to Say that Obesity…

Fight Aging! · 15:28

Edition №42 complete

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Aggregated longevity news, not medical advice. Consult a clinician before acting on anything you read here.