Fight Aging! Newsletter, July 6th 2026

Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine…

Fight Aging! · 12:07

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№02 / 40 · FoundMyFitness · 15:18

Scientists Stunned: Just 9 Minutes of THIS Rivals the Gym

Watch the full interview on The @melrobbins Podcast: In this video, Dr. Rhonda Patrick discusses: • Can 9 minutes of vigorous activity cut your mortality risk in half? • How…

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№03 / 40 · Modern Healthspan · 17:00

Telomere Transfer Rejuvenates Aging Immune Cells

A new study replicates Dr. Lanna's telomere transfer technique using extracellular vesicles. This method restores youthful characteristics to aging T cells, boosting immune function and suppressing tumor growth in animal…

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№04 / 40 · FoundMyFitness · 18:00

5 habits linked to 12-14 extra years of life

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№05 / 40 · Peter Attia · 12:00

Metformin and cancer: active surveillance needed

Metformin failed in prostate cancer and many others—but exceptions remind us to think with precision about interventions The post Metformin and cancer: active surveillance needed appeared first on Peter Attia…

Read in full at peterattiamd.com

№06 / 40 · Aging Cell · 04:18

A Non‐Canonical Role for Hepatocyte MLKL in Promoting Mitochondrial Dysfunction and Senescence in the Aging Liver

Aging Cell, Volume 25, Issue 7, July 2026.

Read in full at onlinelibrary.wiley.com

№07 / 40 · npj Aging · 01:00

Biological aging increases risk of postoperative morbidity and mortality: an international, multi-cohort study

npj Aging, Published online: 04 July 2026; doi:10.1038/s41514-026-00441-2 Biological aging increases risk of postoperative morbidity and mortality: an international, multi-cohort study

Read in full at nature.com

№08 / 40 · Fight Aging! · 19:27

Knowledge is More a Barrier than Wealth When it Comes to Access to Treatments for Aging

Ethicists seem a little stuck on the idea that treatments to slow and potentially reverse aspects of aging are only available to the wealthy, or will only be available to…

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№09 / 40 · Lifespan.io · 17:33

Intermittent Fasting Increases Lifespan in Male Mice

Restricting food access to an 8-hour window increased median lifespan in male mice by 12%. However, that might be due to voluntary caloric restriction induced by the regimen [1]. You…

Read in full at lifespan.io

№10 / 40 · GeroScience · 01:00

Associations of IL-17 and TGF-β1 with physical frailty in older adults

Background Physical frailty is a prevalent geriatric syndrome associated with reduced physiological resilience and adverse outcomes. Beyond classical inflammaging, age-related changes in immune regulation and tissue repair may contribute to…

Read in full at link.springer.com

№11 / 40 · Fight Aging! · 11:22

A Mechanism to Explain the Age-Related Failure to Resolve Fibrosis in the Lung

Pulmonary fibrosis is an age-related condition. Good evidence connects it to the burden of senescent cells in the aging lung, but its causes are otherwise relatively poorly understood. Therapeutic options…

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Also today · №12–40

The rest of the day’s longevity news, in brief.

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Aggregated longevity news, not medical advice. Consult a clinician before acting on anything you read here.