LON9ER 11 STORIES

The daily longevity edition

№15

21 JUL 2026 · 11 STORIES · ABOUT 2 MINS

Today’s lead

Exosomes From Stem Cells Fight Liver Disease in Mice

Researchers have described a method of using exosomes derived from mesenchymal stem cells (MSCs) to fight harmful metabolic changes in the liver.

Lifespan.io · 21:59

№02 / 11 · Fight Aging!

CLC-1 Inhibition Improves the Function of Neuromuscular Junctions in Aging Muscle

Sarcopenia is the name given to later, more severe stages of the characteristic loss of muscle mass and strength that takes place with age. The loss is universal, ultimately leading to physical frailty.

Fight Aging! · 19:45

№03 / 11 · Fight Aging!

Plant Mitochondria from the Diet Interact with Native Mitochondria to Improve Function

The research community regularly produces quite fascinating data regarding the ways in which diet influences health. Take this paper, for example.

Fight Aging! · 11:22

№04 / 11 · Fight Aging!

ZFP384 Inhibition Improves Microglial Function to Promote Greater Regeneration Following Stroke

Microglia are innate immune cells of the brain, analogous to macrophages elsewhere in the body. Both cell types are deeply involved in the intricate processes of tissue maintenance and regeneration.

Fight Aging! · 11:11

№05 / 11 · Nature Aging

Plasma proteome profiling identified biomarkers for the differential diagnosis and molecular staging of neurodegenerative dementias

A large multicenter proteomics study identified blood biomarkers that distinguish Alzheimer’s disease, dementia with Lewy bodies and frontotemporal dementia, supporting biomarker-based differential diagnosis of neurodegenerative diseases.

Nature Aging · 01:00

№06 / 11 · Nature Aging

Positioning TERT at the apex of aging

This Perspective reviews TERT’s canonical telomere-maintenance and noncanonical regulatory roles in aging and outlines an evidence-based framework for evaluating TERT- and telomere-directed geroprotective strategies.

Nature Aging · 01:00

№07 / 11 · ScienceDaily Aging

Alzheimer’s breakthrough: Scientists restore two hours of sleep without clearing brain plaques

Researchers have uncovered a surprising culprit behind sleep loss in Alzheimer’s disease: the brain’s own immune cells. In mice with amyloid plaques, overactive microglia triggered inflammation that kept the brain from getting enough deep, restorative sleep.

ScienceDaily Aging · 11:05

№08 / 11 · Peter Attia

#400 ‒ AMA #87: Environmental pollution and longevity: air pollution, noise, light, EMFs, and practical strategies to mitigate health risks

"These are the tools to give you the 80/20 approach to engineer a reasonably safe environment from a pollution standpoint, without becoming a lifestyle devoid of any sanity.” —Peter Attia

Peter Attia · 05:15

№09 / 11 · GeroScience

Performance of the SmartMe&You serious video games for home telemonitoring is related to cognitive status and resting-state electroencephalographic markers in healthy and Parkinson’s disease participants

Unsupervised serious video games on the SmartMe&You home telemonitoring platform may enable the assessment of cognitive fluctuations in older individuals, with or without cognitive deficits.

GeroScience · 01:00

№10 / 11 · ScienceDaily Aging

UCLA scientists develop mineral sunscreen without the chalky white cast

Scientists have redesigned zinc oxide particles to create a mineral sunscreen that protects against ultraviolet radiation without leaving such a noticeable white cast.

ScienceDaily Aging · 04:32

№11 / 11 · News-Medical

Filtered coffee links to slower biological aging while instant coffee shows the opposite

Filtered coffee consumption was associated with slower biological aging, while instant coffee was linked to faster aging in UK Biobank participants. The cross-sectional findings do not prove causation, but they suggest that brewing method may influence coffee’s relationship with aging biomarkers.

News-Medical · 05:30

Edition №15 complete

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Aggregated longevity news, not medical advice. Consult a clinician before acting on anything you read here.